ReFolkUs: Presented by Folk Music Ontario
Subscribe now wherever you listen to podcasts
LISTEN NOW - Episode 2: Protecting your Mental Health w/ Cindy Doire
Artists can experience some of the highest highs and lowest lows while they ride the emotional rollercoaster that comes with life in the music industry, and it can be overwhelming to switch between these vastly different feelings both on and off the stage. While positive and negative periods can be (mostly) out of our control, our guest today, Cindy Doire, is here to share strategies to manage emotional turbulence, and learn to find peace and enjoyment in both the ups and downs of this creative life.
This special conversation is inspired by the successful ReFolkUs Wellness Sessions held at the 2022 Folk Music Ontario Conference. These sessions proved that we need to keep wellness conversations going all year round, and were a huge influence in the development of this podcast. We hope to continue offering the in-person ReFolkUs sessions at the next Folk Music Ontario Conference, October 12-15, 2023 in London, ON.
Visit the link below, find your preferred podcast player, and hit that subscribe button to ensure you never miss an episode!
The ReFolkUs Project is made possible through the generous support of the Department of Canadian Heritage.